The Junior Olympic Program was developed with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses.  There are State Championship meets for Levels 3 through 10, as well as regional and national championships for the upper levels.


The Xcel Program is a competitive gymnastics program sanctioned through USA Gymnastics.  It differs from the Junior Olympics Program as it is designed to provide a broad-based, affordable competitive experience outside the traditional Jr. Olympic Program to attract and retain a diverse group of athletes. There are state championship meets for all levels.


Level 2 is an achievement only program as it is fully meant to be a stepping stone into the competitive compulsory program.  Achievement only means that all events including all around recognition will receive a ribbon based on a score range.  The score range is as outlined below and it is recommended that if possible scores are not flashed, rather the color the gymnast receives be shown.  There are no team awards and there will be no state meet competition.  There will be an end of season celebration meet in conjunction with the level 5 state championships.

       Blue Ribbon Event 8.5 or higher AA 34.00 or higher
       Red Ribbon Event 7.5 8.475 AA 30.00 33.975
       White Ribbon Event Below 7.5 AA Below a 30.00




2018 JO Compulsory State Championships Information

 State Meet  State Meet Date Host Club Qualifying Score Last Qualifying Weekend State Entry Fee
Level 3 Nov 2-4 Premier Compete AA in 1 sanctioned meet Oct 21 $80.00
Level 4 Nov 16-18 Peak Compete AA in 1 sanctioned meet Oct 28 $80.00
Level 5 Nov 10-11 Active 33.00 Oct 28 $80.00




2019 JO Optional State Championships Information

 State Meet  State Meet Date Host Club Qualifying Score Last Qualifying Weekend State Entry Fee Level Declaration Date Specialist Declaration Date Specialist Qualifying Score
Level 6 Mar 29-31 Jet 33.00 Mar 10 $95.00 TBD N/A N/A
Level 7 Mar 15-17 CGI 33.00 Mar 3 $95.00 TBD N/A N/A
Level 8 Mar 29-31 Jet 32.00 Mar 10 $95.00 TBD TBD 9.10
Level 9 Mar 15-17 CGI 32.00 Mar 3 $95.00 TBD TBD 9.10
Level 10 Mar 15-17 CGI 32.00 Mar 3 $95.00 TBD TBD 9.10




2018 & 2019 Xcel State Championships Information

 State Meet  State Meet Date Host Club Qualifying score Last Qualifying weekend State Entry Due Date State Entry Fee Declaration Date Drop Back Date Sanction Number
All Around Specialist
Fall Bronze Dec 8-10 Adrenaline See below N/A Nov 11 Nov 12 $80 Nov 4 Nov 4
Fall Silver Dec 8-10 Adrenaline 33.00 N/A Nov 11 Nov 12 $80 Nov 4 Nov 4
Gold Apr 5-7 5280 North 34.00 9.1 Mar 24 Mar 25 $80 Mar 17 Mar 17
 Platinum  Apr 12-14 Xtreme 34.00 9.1 Mar 31 Apr 1 $90 Mar 24 Mar 24
Diamond Apr 12-14 Xtreme 34.00 9.1 Mar 31 Apr 1 $90 Mar 24 Mar 24
Spring Bronze Jun 7-9 Peak See below N/A May 26 May 27 $80 May 19 May 19
Spring Silver May 31 - Jun 2 Adrenaline 33.00 N/A May 19 May 20 $80 May 12 May 12

Bronze gymnasts qualify for the State Championships by competing All Around in a sanctioned meet.
Declaration means you are declaring if you are an event specialist or an all-around competitor.
Drop Back date is the last date you can drop back to a previous division for that season.




Reporting scores for qualifying meets
All scores for ALL LEVELS must be sent to results@cousag.com in order for a meet to be considered as a state championship qualifying meet.  Instructions are available for exporting results from ProScore, Beyond the Scores or a generic format.  No scores can be counted if they aren't reported in one of these accepted formats.

Please click the appropriate link above for instructions on how to report the meet results in the format of your choice. If you need to enter your scores by hand, the generic template can be found here.




Program Forms
Xcel Club Registration Form
Xcel 2019 Local Meet Bid Form
Xcel 2019 State Meet Bid Form
Xcel Athlete Assessment Report Form
USAG Event Financial Report Form




Xcel Program Downloadable Information
Cheryl L Bates Award Application




Instructions...
Meet Registration Instructions
How to request judges for a meet




How and When Changes are made to USA Gymnastics Programs (JO and Xcel)

The national committees (JO, Xcel, and TC) meet in May each year.  They consist of your elected national and regional committee chairs (about 10 people each - see charts on page 4-11 of R & P).

At these meetings, they review the success and problems of the previous season.  They address problems and issues brought to them and their state chairs by the membership.  They do their best to address these problems with changes to the program for the upcoming season.  These annual changes are effective August 1, at the start of the new season.  Any changes made after, or outside of this annual meeting, and there are very few, are made to address immediate safety concerns.  The exception being the evaluation of new skills being performed by athletes in competition during the season.  Those are assigned a value by the Regional Technical Committee Chair and readdressed at the end of the season at the annual national committee meetings. Any updates to the iCodes or revised pages to the printed Codes during the year are a result of individuals finding errors or contradictions in the Codes, which are corrected as quickly as possible to avoid misunderstanding of information. These corrections never involve a change, only a error that was missed in the proofing process.




All meet directors who host a competition in Region 3 must send a copy of the sanction report to the regional chair to the address below. The sanction report is the page that the judges sign.
Do NOT send the coaches sign in sheets (the national office wants these pages, Region 3 doesn't need them).
Do NOT send results (unless your meet is a level 8 or higher state meet).

Kim Lauderdale-Stepanek
7270 W. 161st Street
Overland Park, KS 66085
913-851-7500 gym
913-219-9135 cell
klauderdale@diamondacademy.com




Addendum to Competitive Age determination: Each level has a MINIMUM age and even if they reach that minimum age by the date of state meet, they cannot compete until the have that birthday. See page 20, B of the Rules and Policies. A Gymnast must be 5 years of age to compete in a USAG Sanctioned event for Level 2, 6 years old for Level 3 and 7 years old for Level 4, 5, 6, and 7. A Gymnast must be 8 years of age to compete as a Level 8 or 9 and 9 years of age to compete as a Level 10.




Age Groups for JO Optional Team Awards

Level 7
Ages for each group are determined by the ages of participants competing.
Children (3 scores count)
Youth (3 scores count)
Junior (3 scores count)
Senior (3 scores count)
Overall (3 scores count)

Level 8
Junior 8 - 14 (3 scores count)
Senior 15 and over (3 scores count)
Overall (3 scores count)

Level 9
Junior 8 - 14 (3 scores count)
Senior 15 and over (3 scores count)
Overall (3 scores count)

Level 10
Overall (3 scores count)